Parenting can come with ups and downs, but somehow moms always seem to prevail. Moms can do it all, from running the kids to school, sports and piano while grocery shopping, cooking and often-times working a full-time job on top of it all, we could consider moms our day-to-day superheroes.

Being a mom can be incredibly rewarding, but it can also be incredibly exhausting. So, how can moms wind down and make sure they are getting that well deserved “me time?” CBD could be the answer. If you are a mom, read on for a few amazing benefits of CBD that could benefit your daily routine and lifestyle. 

What Is CBD? 

CBD is a natural compound found in hemp and cannabis plants. CBD, also called cannabidiol, is one of many cannabinoids that can be extracted from hemp plants and turned into a variety of products. 

Unlike another well-known cannabinoid called THC, CBD is non-intoxicating and will not get you “high.” However, CBD does have the ability to work with the body and brain to deliver potentially therapeutic effects. Many people turn to CBD for things like stress, pain, better sleep and more. 

Benefits of CBD

Although more research is needed to fully understand the benefits of CBD, there is some research and a lot of anecdotal evidence suggesting CBD could be a great natural alternative to some prescribed medications for a variety of ailments. 

CBD works with the endocannabinoid system, or ECS, to deliver its benefits. The ECS is a cell signaling system throughout the body that is in charge of vital functions like our moods, motor function, immune response, pain, inflammation, sleep and more. 

The ECS is made up of three primary components that CBD is thought to work with. There are endocannabinoids, enzymes, and receptors that CBD can engage with to manipulate the activity of the ECS. By interacting with the components of the ECS, CBD may be able to have beneficial impacts on things like: 

Pain management 

Stress, anxiety, or mental health disorders 

Inflammation 

Some cancer related symptoms 

Some withdrawal or substance abuse related symptoms

Seizures and epilepsy 

Improved sleep 

Nausea 

Bone health 

Neurodegenerative disorders 

Heart health 

How Could CBD Benefit Moms? 

There could be a wide variety of ways that CBD could be useful to moms. Here are three simple reasons for moms to consider adding CBD to their day-to-day: 

  1. Relaxation – As a mom, sometimes it can hard to relax. Whether you can’t find the time to slow down or you are just having trouble winding down after a long day, adding CBD to the mix may help. By interacting with the ECS, CBD could help you find a sense of calm and relaxation. Consider taking a CBD oil sublingually for fast-acting results
  1. Better Sleep – Getting a good night’s rest is a goal everyone has, and one that moms may accomplish the least. Falling asleep quickly and staying asleep is key to feeling rested when you awake. Adding CBD to your daily routine could help you relax, wind down and fall asleep faster. There are even specific products for better sleep, like Dad Grass Nighttime Formula that combines CBD and CBN for good night’s sleep. 
  1. Pain Management – Whether its back pain from picking up the kids or foot pain from running errands or standing long hours, CBD could be a useful tool moms can turn to for pain management. A CBD topical that can be applied directly to a problem area could be a great choice for potential pain relief, while a CBD oil could help from the inside out too. 

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