Shyness isn’t a sickness, but many people with this personality trait risk developing anxiety. There’s also evidence that as many as 20 percent of people have a genetic predisposition towards shyness. The NIH estimates about 12 percent of US adults have some degree of a social anxiety disorder (SAD).
Again, it’s important to note that shyness isn’t a mental illness. However, people with some degree of shyness may need extra help to bolster their self-esteem. In most cases, cognitive behavioral therapy can work wonders for shy patients. There’s also evidence that supplements like CBD oil can tremendously impact a person’s “shyness score.” Adding CBD to a person’s daily schedule may help those on the shy spectrum feel more comfortable speaking up.
Why Does CBD Work So Well For Shyness?
There are still debates over how CBD seems to help people with anxiety issues like SAD. However, most researchers believe CBD positively affects a patient’s endocannabinoid system (ECS). The ECS appears to involve multiple physiological processes, including mental well-being.
Interestingly, some trials suggest CBD can increase natural compounds like anandamide and serotonin. Both of these chemicals are closely associated with feelings of contentment. So, by increasing anandamide and serotonin in a person’s body, CBD may decrease distressing symptoms that shy people often report.
It’s also significant to note that CBD seems to have anti-inflammatory properties. Although most people use CBD’s anti-inflammatory benefits for joint stiffness or muscle aches, it may significantly impact mental health. Many trials suggest excessive inflammation can exacerbate anxiety. Some studies even suggest people who take non-steroidal anti-inflammatories (NSAIDs) have a better mood than those who use a placebo.
Therefore, shy patients who use CBD oil may notice it’s easier to confront stressful situations. The anti-anxiety and anti-inflammatory effects seem to work synergistically to keep stress at bay.
Is CBD Oil Safe To Take With Anti-Anxiety Medications?
Please note that CBD oil can negatively interact with other drugs and supplements. So, if patients are already using anti-anxiety pills to combat their symptoms, they should speak with their doctor before trying CBD. Although CBD seems safe for most healthy adults, it can have potentially dangerous interactions if you’re not careful.
After you get a doctor’s approval to use CBD for your anxiety, you must focus on finding a high-quality lab-verified product. The FDA doesn’t inspect the quality of hemp extracts, so it’s up to CBD brands to submit their products to third-party lab screenings. If you’re having trouble figuring out which CBD companies are legit, read Real Tested CBD’s unbiased reviews of the best CBD oils.
Please remember that CBD seems to have a subtle effect on the ECS. Unlike THC, CBD will not induce psychosis or a “high” sensation. Instead, people who take a low dose of CBD oil tend to report a mild sense of calm. New customers should start with a small amount of CBD and track how it affects their “shyness score” throughout the day.
Searching For “CBD Near Me” For Anxiety? Real Tested CBD Has What You Need
If you want to use CBD for shyness or anxiety, Real Tested CBD can help you on your journey. Our team has tested hundreds of hemp products from North America’s biggest CBD manufacturers. We always promise our CBD reviews are science-backed and unbiased. Please feel free to browse the many CBD oils, gummies, and capsules on Real Tested CBD’s reviews portal.
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