How Long Does a Delta-8 THC High Last?

You have likely heard by now that delta-8 THC can be similar to delta-9 when it comes to psychoactive properties. Still, you may have some questions like; how long does the high from delta-8 last? Or how fast acting is delta-8? Let’s take a closer look, because all of this can depend on multiple factors. 

What Is Delta-8?

First, lets cover some basics with what delta 8 THC actually is.  Delta-8 is a minor cannabinoid found in hemp and cannabis plants. Because it is a minor cannabinoid, delta 8 is found is small concentrations in both plants naturally. Most delta 8 products made today are derived from hemp plants. 

Delta-8 and delta-9 share some similarities but they have a few key differences. From a chemical standpoint, delta-8 and delta-9 differ based on a location of a double bond in molecular chain. Delta-8 THC contains the double bond on the 8th carbon chain, while delta-9 has it on the 9th. This small difference can lead to changes in how each makes consumers feel. 

How Long Will a Delta-8 High Last? 

Typically, a traditional THC high can last between 1-8 hours. Though there is no scientific evidence pointing to how long a delta-8 THC can make you high, how effective delta-8 THC is depends on several factors, like what product is used, your THC tolerance and even your metabolism. 

Most evidence pointing to the effects of delta-8 is still anecdotal but according to many users, the effects of delta-8 are like a mild version of traditional THC. With the effects being a toned-down version of delta-9, the duration of delta-8’s effects could be similar. But overall, the extent of delta-8’s effects are directly impacted by dosing style. Every product has a different dosing style which will be absorbed in different ways, so in other words your “high” will be dependent on the type of product you choose. 

How Long Will Delta-8 Edibles Last? 

Delta-8 edibles fall into two main categories. There are some that need to be processed and broken down by the body while others are made to dissolve and release more immediately

Digestible edibles like chocolates or cookies must be chewed and swallowed before the body can begin to break them down. This whole process can be slow, making the effects of the active ingredients slower to take effect. It can also mean that the effects may last longer. Some people have suggested that edibles are at their post effective 3-4 hours after consumption. 

The other common type of edible is a candy or chew that is dissolved in the mouth and absorbed, at least partially, through mucous membranes in the mouth. This style of edible can be faster acting because of the sublingual consumption. Some delta-8 users have reported effects as quickly in as quickly as 30 minutes while only lasting for 1-2 hours. 

How Long Does a Delta-8 Tincture High Last? 

A tincture or oil works very similar to an edible that dissolves in your mouth. The sublingual consumption method is fast acting, absorbed through the mouth and taking effect in as little as 30 minutes. The effects of a tincture are said to typically last between 3-5 hours. 

How Long Will a Delta-8 Vape’s Effects Last? 

Vaporizers or other inhalable methods of delta-8 take effect very quickly. Users have reported effects in less than 15 minutes and lasting up to 5 hours. The body is typically able to metabolize substances faster when consumed through inhalation

Key Takeaways: How Long Do the Effects of Delta-8 Last?

Overall, the effects of delta-8 THC can last anywhere from 2-8 hours depending on your dosing method, your THC tolerance and your metabolism. The type of product you use will be a heavy factor into how long the effects of your delta-8 product last. All delta-8 products on the market should contain less than 0.3% delta-9 THC, but you want to be aware of all levels of the cannabinoids in the products you are consuming. 
Turning to third-party lab test results is the best way to make sure you are getting a reliable cannabinoid product. Real Tested CBD has the most transparent product reviews and independent lab testing. If you are looking for a reliable delta-8 product, check out Real Tested CBD’s guide to all things D8.

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