CBD and delta-8 THC are said to have profoundly relaxing properties. Indeed, so many customers use these cannabinoids for stress relief that newcomers may assume they’re strictly for after-dinner use. While there’s a lot of research into the “sedative” properties in delta-8 and CBD, that doesn’t mean you can’t use them in the AM hours. 

However, if you’re going to use delta-8 or CBD during the daytime, you must review how they affect the endocannabinoid system. Customers also need to carefully consider their dosing strategy before using CBD or delta-8 THC.

CBD vs. Delta-8 THC For The Daytime — How Do These Cannabinoids Compare? 

Dozens of features separate CBD from delta-8, but the crucial distinction is their relative psychoactivity. Delta-8 THC is psychoactive; CBD is not. People who take CBD during the day will never feel “high.” There’s also less risk that CBD will provoke extreme side effects like paranoia. 

It’s important to note that delta-8 has a strong reputation in the insomnia community. Although there’s no scientific evidence on delta-8’s effect on sleep, many customers claim this cannabinoid has sleep-inducing effects. Even at moderate doses, it’s more likely delta-8 will provoke a “couchlock” sensation versus CBD.

Some studies suggest CBD has sedative potential, but it usually takes high doses of CBD to knock a person out. Interestingly, low to moderate CBD doses may give customers a mild sense of euphoria and focus. For this reason, CBD oil has become a popular addition to many professionals’ “power lunch” breaks. 

So, Is CBD Better Than Delta-8 For Workdays? 

Generally speaking, CBD oil is the safer bet for daytime use. Since delta-8 is psychoactive and associated with sleep, it’s not the best choice for those who want to supercharge their productivity. Even if delta-8 gets rid of your anxiety, you may not have the ambition to complete daily tasks. 

Employees must also remember delta-8 could mess up a drug screening. If you work in an office that routinely scans for cannabis, you won’t pass if you have delta-8 in your system. However, if you’re using a lab-verified broad-spectrum or CBD isolate product, you don’t have to worry about THC exposure. 

Most customers reserve delta-8 THC for later in the day when they’ve completed all of their chores. You could better appreciate delta-8’s euphoric and relaxing properties in a controlled home setting. 

By contrast, CBD is easier for most people to fit into their daily schedule. Unless customers have an adverse reaction to CBD, it’s unlikely this cannabinoid will make them feel lethargic at low or moderate doses. CBD often provides a subtle boost in mood and energy during the day. 

How Much CBD Or Delta-8 Should You Take During The Day?

If you’d like to use CBD or delta-8 during the day, microdosing is an excellent strategy to consider. Instead of taking a full dose in one sitting, you could break it up into multiple sessions throughout the day. The smaller quantities of CBD or delta-8 decrease the risk of “sleepy” side effects.

Interestingly, some research shows that low doses of THC molecules may have anxiety-relieving properties. Although these latest trials studied delta-9 THC, the findings likely transfer to THC-related molecules like delta-8.

However, if you’re using delta-8 during the day, you need to be extremely cautious about your dosage. CBD oils offer greater leeway because they aren’t psychoactive. If you go overboard with delta-8, this cannabinoid will likely hurt your productivity.

Also, it’s never safe to take delta-8 during the day if you have to drive a car or operate heavy machinery. Even low levels of delta-8 could impair motor function, so please reserve delta-8 for at-home use. 

Be sure to keep a detailed dosage journal of CBD and delta-8. When you want to experiment with daytime microdosing, divide your preferred dosage level into four or five sessions. 

Related: Click here for a breakdown of everything you need to know about delta-8 THC

Always Test New Hemp Cannabinoids At Home! 

Taking hemp cannabinoids in the morning or afternoon could be risky, especially if you’ve never tried CBD or delta-8 before. Of these two, CBD is the “less risky” option, but some people have adverse reactions to CBD oils. To avoid unwanted side effects during the day, you must test these cannabinoids in a controlled home setting before using them “in real life.” 

Of course, you should also verify your CBD and delta-8 products come with superb safety standards. To prove your hemp brand has high qualifications, please check out the unbiased reviews on Real Tested CBD. Our hemp experts constantly upload reviews on some of the most prominent CBD and delta-8 products. 

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