Can CBD’s Effects Get “Dull” Over Time? — What We Know About CBD Tolerance

Tolerance is a beautiful trait to cultivate in a harmonious society. However, in the context of health supplements, the term “tolerance” has a more negative association. No matter what herb you’re using, there’s a good chance your body will get used to it after repeated uses. As you begin to build a “tolerance,” you’ll need increasingly higher doses of your supplement to achieve similar effects. 

Although most people talk about tolerance in relation to addictive drugs, it may also influence a person’s experience of non-intoxicating hemp cannabinoids like CBD. It doesn’t appear “CBD tolerance” is as severe as with other substances, but it’s possible. 

Can People Build A Tolerance To CBD Oil?

Theoretically, you can develop a tolerance for any supplement, including CBD oil. Just because CBD is non-intoxicating doesn’t mean your body won’t get desensitized to it. When you take CBD in high enough doses for a long enough time, you may not experience the same effectiveness at your previous dosage levels. 

This doesn’t mean that CBD is an inherently “addictive” substance, nor does it mean customers will form a “dependence” on CBD. Indeed, authorities like the World Health Organization now claim CBD has minimal risk of addictiveness. Ironically, many people use CBD to help reduce drug withdrawal symptoms. 

However, if people aren’t careful with their CBD dosing strategy, they may notice this cannabinoid doesn’t have the same calming properties at low-to-moderate doses. Customers who find they need more CBD oil to have a significant impact may be dealing with a heightened “CBD tolerance.” 

How Could Customers Avoid CBD Tolerance?  

First off, customers must keep track of their daily CBD dosage in a journal. Whenever you take a new CBD supplement, please write the total CBD serving size and when you’re using it. Later in the day, you can record any significant effects you experience on this dosage. 

By keeping tabs on your CBD dosing strategy, you should begin to see if you’re building a tolerance. Make a note of every time you need to up your CBD dosage to feel more effects. This could give you a clue about how long it takes for your system to acclimate to CBD.

Besides keeping meticulous notes, customers could experiment with microdosing CBD. Generally, people build a tolerance to a supplement faster if they’re accustomed to high amounts of said substance. Since microdosing involves taking “sub-perceptible” traces of CBD, it should take longer to build a tolerance versus using high-intensity CBD concentrates.

Lastly, some customers report great success scheduling a few “CBD breaks” throughout the week. For instance, some people skip taking CBD oil every other day. Employees who use CBD for a “brain boost” at work may skip taking CBD on the weekends. The point here is to give your body a breather from CBD to decrease the odds of getting it “habituated to hemp.” 

Please Never “Tolerate” Low-Quality Hemp Extract! 

As customers shop for the “best CBD near me,” they should never settle for brands that can’t be bothered sending their CBD to third-party labs. Every reputable hemp business knows the FDA doesn’t screen health supplements. Therefore, if CBD companies want to establish trust with their customers, they must publish unbiased lab tests to prove what’s in their supplements. 

Real Tested CBD holds CBD brands to high standards, and we don’t hold back in our dozens of hemp reviews. You can find loads of data on dozens of CBD oils, edibles, topicals, and more on our detailed CBD Product Guide page.

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